Tuesday, October 13, 2026Evidence, not hype.
Jeff Paroddy Jeff Paroddy

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Topics

Sections tell you where a story ran. Topics tell you what it is about. Every article on the site is filed under at least one topic; start from the question, not the headline.

GLP-1 & Metabolic Health

5 articles. The GLP-1 drug era, read on endpoints: head to head trials, body composition, and what happens when the treatment stops being the story and the comparison starts.

Biological Age & Clocks

2 articles. Biological age, epigenetic clocks and rejuvenation claims, held to one standard: several clocks, agreeing, by more than the noise.

Heart & Lipids

5 articles. Lipids, blood pressure and cardiovascular risk: biomarkers on one side, events on the other, and the daylight between them.

Muscle & Body Composition

3 articles. Muscle mass, strength and body composition: what training and drugs actually change, and how the change was measured.

AI Models & Benchmarks

2 articles. New AI models and the benchmarks that grade them: what the index measures, what it misses, and what is actually available to use.

AI at Work & Governance

4 articles. AI where it meets work, classrooms and regulators: trials of the tools, and the fight over who oversees the overseers.

Wearables & Body Rhythms

2 articles. Wearables and the signals they can actually support: rhythms, sleep, and the line between a pattern and a cause.

Brain & Mind

1 article. Sleep, memory, mood and the aging brain: what the human data shows, and what is still mouse work.

Reading the Evidence

2 articles. The house method: how to read a study, a chart or a claim, in plain English, with the checks done in public.